It's important to take care of your mouth and teeth starting in childhood. If you don't, you could have problems with your teeth and gums - like cavities or even tooth loss.
Here's how to keep your mouth and teeth healthy:
* Brush your teeth every day with a fluoride toothpaste
* Floss your teeth every day
* Snack smart – limit sugary snacks
* Get enough calcium
* Don't smoke or chew tobacco
* See your dentist regularly
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